FAQs
Common questions
What should I bring to class?
Nothing! Mats, towels, and all equipment are provided. Just wear comfortable workout clothes and arrive 5 minutes early.
I've never done yoga before. Which class is right for me?
Foundation Flow is perfect for you — it's specifically designed for beginners. We go slowly, explain every pose, and make sure you feel comfortable and confident the whole time. We also offer bilingual Foundation Flow classes if English is your second language.
Where exactly is the studio located?
We're located in El Monte, CA 91732. The exact address is shared in your booking confirmation after you reserve your spot. We are appointment-only and keep our address private to maintain our boutique, intimate environment.
How many people are in each class?
Every class is capped at 8 people — always. This is intentional. It means your instructor actually knows your name, your practice, and where you're at. It never feels like a crowded gym.
What is your cancellation policy?
Cancel 4 or more hours before class and your credit is returned to your account. Cancel less than 4 hours before, or no-show, and the class credit is forfeited. We know life happens — just give us as much notice as you can so we can offer your spot to someone else.
Do you offer private sessions or group events?
Yes! We offer private 1-on-1 sessions, small group bookings, bachelorette wellness experiences, and custom events. Send us a message using the form above and we'll put something together for you.
Do you offer bilingual classes?
Yes — we offer Foundation Flow classes taught in both English and Cantonese, Mandarin, Vietnamese, or Spanish. These classes are designed to help people who prefer instruction in their native language feel completely at home on the mat.